Performance Training

performance

WHICH OPTION IS
RIGHT FOR YOU?

At Moore Performance we have a wide range of coaching options from training with our Sydney based “Squad”, to our “Online” programs delivered through Training Peaks, to our “Performance” Programs, which blend individual coaching and group training.

Squad Programs

Enjoy a more fluid training schedule, or the option to just rock up and ride or run at squad sessions.

Bike

Program 1

Cycling with Moore Performance caters for a wide range of abilities, with our primary focus on safety, fun and performance.

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Run

Program 1

Such a simple and rewarding sport, but we add the Moore Performance to your run with a wide range of sessions to suit your needs.

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swim

Program 1

We run swim squads for swimmers and triathletes and focus on the technical aspect of the sport.

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Individual Customized Programs

Our “Performance” program is customised around you and tailored to help you reach your goal race/event in peak condition. We start with goal setting, benchmarking and season planning and then get into your training to help you smash your goals.

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Online Do It Yourself

Our online coaching programs are focused on two things, first we want to maximize your training time to get you to the highest possible fitness and peak condition. Second is that we will get you there at the right time to peak at your big goal event. Our training systems are tried and tested and will allow you to train more efficiently for the demands of your goal events.

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pricing