CUSTOMISED PERFORMANCE PROGRAMS
SWIM, BIKE, RUN, TRIATHLON, DUATHLON, MULTISPORT - WHICH PLAN IS FOR YOU?
Our “Performance” program is customised around you and tailored to help you reach your goal race/event in peak condition. We start with goal setting, benchmarking and season planning and then get into your training to help you smash your goals.
Our “Performance Plus” and “Black Box” services are for those that want to dive deeper into more advanced data analysis through WKO and for those that require more regular modifications to their programs due to busy lifestyles. We also go into more advanced race day planning through best bike split to help you get the edge over your competition.
$200/Mo.
Performance
Our Performance program for those wanting a customised plan focused on their training needs.
Who is this for?
– Great for people new to the sport who want to develop their fitness
– Experienced athletes who want some extra guidance
– Athletes who value being part of a community and are looks to train with a group
What does it include?
– Race strategy and planning
– Personalised daily training plan
– Unlimited MP Run & Bike Squad Sessions
– Access to Private member forum
- $50 Startup Fee
- 30 Days Cancellation period
- Run Coaching $100 per month
- Cycle Coaching $150 per month
- Multi-sport Coaching $200 per month
$300/Mo.
Performance Plus
Our Performance Plus program is for those wanting more focused attention, more detail, deeper analysis, a focus on performance mindset, individualised nutrition coaching.
Who is this for?
– Ambitious athletes looking to set specific goals and do everything they can to achieve them.
– Athletes looking for a more tailored approach to addressing specific areas of weakness and leveraging areas of strength
– Athletes who recognise the power of focusing on their mental game, nutrition and lifestyle factors.
What does it include?
– Advanced season and race strategy and planning
– Personalised daily training plan
– More frequent training analysis and plan changes
– Unlimited MP Run & Bike Squad Sessions
– Access to Private member forum
– Monthly Performance Mindset and Nutrition Coaching sessions
- $50 Startup Fee
- 30 Days Cancellation period
- Run Coaching $150 per month
- Cycle Coaching $250 per month
- Multi-sport Coaching $300 per month
$700/Mo.
Black Box
For athletes who will stop at nothing to achieve their goals and demand the most advanced technology and the highest levels of personalised coaching.
Details on request.
What our members say
testimonials
Swim, Bike & Run Squads
Which plan is for you?
RUN SQUAD
$60/MO.
- Unlimited Access to MP Run Sessions (4 sessions per week)
- In session coaching
- Goal Race day planning
- Zone setting, HR, Pace, Power, Speed
- Discounted rates with our affiliated partners
- Access to Private member forum
- $0 Startup Fee
- 30 Days Cancellation period
CYCLE SQUAD
$100/MO.
- Unlimited Access to MP Bike Squad Sessions
- In session coaching
- Goal Race day planning
- Zone setting, HR, Pace, Power, Speed
- Discounted rates with our affiliated partners
- Access to Private member forum
- $0 Startup Fee
- 30 Days Cancellation period
RIDE + RUN SQUAD
$150/MO.
- Unlimited Access to MP Run & Bike Squad Sessions
- In session coaching
- Goal Race day planning
- Zone setting, HR, Pace, Power, Speed
- Discounted rates with our affiliated partners
- Access to Private member forum
- $0 Startup Fee
- 30 Days Cancellation period
