WHICH OPTION IS
RIGHT FOR YOU?
At Moore Performance we have a wide range of coaching options from training with our Sydney based “Squad”, to our “Online” programs delivered through Training Peaks, to our “Performance” Programs, which blend individual coaching and group training.
HIGH PERFORMANCE NUTRITION COACHING
How you fuel your training and racing is critical for performance, body composition and overall wellbeing. Our nutrition coaching employs an ‘agnostic’, test and learn approach. finding what works for you and your unique needs. We help you build the habits for day to day nutrition and the fueling strategies for training and racing.
High Performance Habits Coaching
The small things you do every day that add up to a big difference in your training and racing. Want to get better sleep? Quit procrastinating? Stop compulsively snacking? Our habit coaching methodology uses proven methods grounded in neuroscience and habit formation research to help you make shift your mind set and actions.
High Performance Mindset Coaching
The most undertrained muscle for most athletes is the mind. Are you ready to let go of limiting beliefs? Would you like to pull ahead of the pack when the race gets tough? Our mindset coaching draws on the best of NLP and sports psychology to help you unlock this critical component of training and racing.